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This book provides a food-combining weight-loss program that allows dieters to enjoy high-fat foods that are restricted by other programs. According to author Suzanne Somers, if dieters follow her seven steps--such as separating high-fat foods from high-carbohydrate foods and eating three times a day--they will enjoy weight loss, truly satisfying meals, and freedom from fat gram and calorie counting.
Based on the principles of food combining, Suzanne Somers' bestselling eating plan provides readers with the tools to lose weight quickly and permanently--without the feelings of deprivation and food cravings that derail even the most motivated dieters.
*Photos - 16-page color insert
* Excellent used condition
* No tears, rips, stains or folded corners
* Binding is tight
* Comes from a non-smoking home
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