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Following "The Zone" and "Mastering the Zone", Barry Sears creates a book of all-new recipes to make it easy for all those who have entered the Zone to stay there. Custom designed by Barry Sears to be utterly Zone-friendly, this collection of easy-to-prepare recipes for such savory foods as Herbed Omelettes, Taco Burgers, and Zucchini Italiano is certain to win raves. Concealed wire binding.
Get into the Zone in just minutes! Two million people are already in the Zone, enjoying peak mental alertness, increased energy and a reduced likelihood of chronic disease -- all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes.
Zone-Perfect Meals in Minutes also gives you the latest information on:
Zone Rules: A quick and easy reference guide to all the Zone basics Zoning Your Kids: Zone-Perfect meals that they'll eat and enjoy Entertaining in the Zone: Delicious food perfect for company If you want to think better, perform better, look better and live better, Zone-Perfect Meals in Minutes will get you there and keep you there.
Enter The Zone Files -- the official Dr Barry Sears site.
Provides easy-to-prepare recipes that fit into the Zone diet, a quick reference guide to the diet's basic rules, and tips for stocking the kitchen
The book in the photo is the one that is for sale.
* 262 pages
* Excellent condition
* No rips, tears, stains or writing in this book
* No folded pages
* Comes from a non- smoking home
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