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Bob Greene The Best Life Diet Book Oprah Winfrey Hard Cover
 

Bob Greene The Best Life Diet Book Oprah Winfrey Hard Cover

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Bob Greene's The Best Life Diet with Foreword by Oprah Winfrey

* Condition: Like New
* Binding is tight
* No writing or marks in book
* No Bent corners or creases
* Dust Jacket is in like new condition
* Retail: $26.00 US

Divided into three phases, The Best Life Diet gives you the tools you need to change your life. In each phase, you'll be asked to reexamine the decisions you make on a daily basis and gradually alter your habits to achieve lasting results. The book also includes easy-to-follow meal plans that make it simple to meet your daily energy and nutrient requirements, whether you are on the run and breakfast means a quick smoothie or you have time to shop for fresh produce and make something special.
Nutritionist to the stars, Bob Greene offers a positive and practical health and diet plan that is adaptable to various modern lifestyles but intended for the long term: the rest of one's life. Greene's experience in the field has shown him what does not work--the quick fix, for example--and what does: education about lifestyle, and new habits to replace the old ones. Greene's three-phase plan includes lots of support and nutritional information, along with meal plans and recipes, including one for Shrimp Sausage Jambalaya.

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